From diaper changes to toddler story time, every moment is an opportunity to lay the groundwork for healthy relationships, body autonomy, and consent. In this thoughtful post, Claire Appelmans shares practical steps for new and expecting parents who want to raise confident, informed kids—starting from day one. With accessible tips, book recs, and a call to community care, Sex Ed for New Parents invites us to imagine a world where every child grows up supported, safe, and seen.

Overthinking isn’t a personality flaw — it’s your mind’s way of trying to keep you safe. Learn why it happens, how it shows up, and what to do when you’re ready to soften the pattern and build self-trust instead.

Feeling like roommates instead of romantic partners? You’re not the only one. Here’s how to slow down, reconnect, and rebuild intimacy — one small moment at a time.

Feeling disconnected or pressured around sex? You’re not alone. This post explores why mismatched desire is so common in long-term relationships, how emotional safety shapes intimacy, and what you can do to reconnect — without pressure, guilt, or blame.